Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 2 tsp extra virgin olive oil; 1 tbsp almond meal; 0.5 tsp dried parsley; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 wedge lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Succulent salmon fillets baked with a fragrant almond-herb crust alongside tender, snap-fresh asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.9g

Fat

26.4g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

2 tsp extra virgin olive oil

1 tbsp almond meal

0.5 tsp dried parsley

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 wedge lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, drizzling with 1 teaspoon of olive oil and a pinch of salt and pepper.
3
In a small bowl, combine the almond meal, dried parsley, dried dill, garlic powder, and the remaining salt and pepper to create the herb crust.
4
Place the salmon fillet on the other side of the baking sheet, brush with the remaining teaspoon of olive oil, and press the herb mixture firmly onto the top of the fish.
5
Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly charred.
6
Serve immediately with a fresh squeeze of lemon over the salmon to brighten the flavors.