Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 tbsp Green onions; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory sesame-ginger dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

64.0g

Fat

21.4g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup Cooked brown rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 tbsp Green onions

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Prepare the brown rice according to package directions and let it cool slightly to room temperature.
2
Use a sharp knife to cut the sashimi-grade ahi tuna into uniform bite-sized cubes.
3
In a small glass bowl, whisk together the coconut aminos, toasted sesame oil, and rice vinegar until emulsified.
4
Place the tuna cubes in a medium bowl and toss gently with the dressing, sea salt, and black pepper until well coated.
5
Divide the cooked brown rice into serving bowls and top with the marinated tuna, shelled edamame, sliced cucumber, and avocado.
6
Garnish the bowls with thinly sliced green onions and a sprinkle of sesame seeds before serving immediately.