Name: Roasted Asparagus with Lemon-Garlic Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 bunch asparagus; 1 tbsp extra virgin olive oil; 2 cloves garlic; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Roasted Asparagus with Lemon-Garlic Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Asparagus with Lemon-Garlic Drizzle

Tender chicken breast and crisp asparagus roasted together with a zesty lemon-garlic drizzle for a bright, citrusy finish.

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NUTRITION

Protein

36.9g

Fat

17.9g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 bunch asparagus

1 tbsp extra virgin olive oil

2 cloves garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the tough ends from the asparagus and cut the chicken breast into even bite-sized pieces.
3
In a small jar, whisk the olive oil, minced garlic, lemon juice, salt, pepper, and oregano until well combined.
4
Arrange the chicken and asparagus on the sheet pan and pour the dressing over them, tossing to ensure every piece is coated.
5
Roast for 15 to 18 minutes until the chicken is golden and the asparagus is perfectly tender.