Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tsp Olive Oil; 1 slice Sprouted Grain Toast

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach, served with toasted sprouted bread and a side of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35g

Fat

20g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Toast

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set.
5
Toast the sprouted grain bread until golden.
6
Plate the scramble alongside the toast and top with sliced creamy avocado.