Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory coconut aminos reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense finish.

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NUTRITION

583kcal
Protein
42.4g
Fat
32.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Brown rice

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame seeds

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with avocado oil, sea salt, and black pepper, then roast for 12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the glaze.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Sear the salmon skin-side up for 4 minutes until a golden crust forms, then flip the fillet.

  • 6

    Pour the glaze into the pan and simmer for 2 to 3 minutes, spooning the thickening sauce over the salmon until cooked through.

  • 7

    Serve the glazed salmon over cooked brown rice with the roasted asparagus and garnish with toasted sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory coconut aminos reduction, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense finish.

NUTRITION

583kcal
Protein
42.4g
Fat
32.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 cup Brown rice

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame seeds

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with avocado oil, sea salt, and black pepper, then roast for 12 minutes until tender.

  • 3

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the glaze.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Sear the salmon skin-side up for 4 minutes until a golden crust forms, then flip the fillet.

  • 6

    Pour the glaze into the pan and simmer for 2 to 3 minutes, spooning the thickening sauce over the salmon until cooked through.

  • 7

    Serve the glazed salmon over cooked brown rice with the roasted asparagus and garnish with toasted sesame seeds.