Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Non-fat Plain Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Unsweetened Cocoa Powder; 2.5 tablespoons Sliced Almonds; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

12.8g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Plain Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Unsweetened Cocoa Powder

2.5 tablespoons Sliced Almonds

0.25 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and unsweetened almond milk until smooth.
2
Sift in the chocolate protein powder and unsweetened cocoa powder to ensure no clumps remain.
3
Add the monk fruit sweetener and chia seeds, then whisk vigorously until the mixture reaches a pudding-like consistency.
4
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the pudding.
5
Serve chilled, topped with the sliced almonds for a nutty finish.