Name: Grilled Chicken Breast with Crisp Romaine and White Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/3 cup Cannellini Beans, rinsed; 2 cups Romaine Lettuce, chopped; 1 tablespoon Extra Virgin Olive Oil; 1/2 cup Cucumber, sliced; 1 tablespoon Fresh Lemon Juice; 1/2 teaspoon Dried Oregano

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Tender grilled chicken breast served over a bed of romaine and protein-rich white beans, finished with a zesty lemon-herb vinaigrette and a satisfyingly crunchy cucumber bite.

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NUTRITION

Protein

37.6g

Fat

17.9g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Cannellini Beans, rinsed

2 cups Romaine Lettuce, chopped

1 tablespoon Extra Virgin Olive Oil

1/2 cup Cucumber, sliced

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano on both sides.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken rests, whisk together the extra virgin olive oil and lemon juice in a small bowl to create the vinaigrette.
5
In a large salad bowl, combine the chopped romaine, sliced cucumber, and rinsed white beans.
6
Slice the grilled chicken into strips and place them over the salad base.
7
Drizzle the lemon vinaigrette over the top and toss gently before serving.