Protein-Packed Peach Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Peach Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peach Overnight Oats

Creamy rolled oats soaked in vanilla bean yogurt and protein, topped with juicy sun-ripened peaches and a sprinkle of crunchy hemp hearts.

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NUTRITION

508kcal
Protein
53.6g
Fat
10.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup unsweetened almond milk

1 tsp chia seeds

1 medium fresh peach

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tbsp hemp hearts

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PREPARATION

  • 1

    In a wide-mouth glass jar, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Whisk in the Greek yogurt, unsweetened almond milk, and vanilla extract until the protein powder is fully dissolved and the mixture is creamy.

  • 3

    Dice half of the fresh peach into small cubes and gently fold them into the oat base.

  • 4

    Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate.

  • 5

    Just before eating, slice the remaining half of the peach and arrange it on top of the oats.

  • 6

    Finish the dish by garnishing with the hemp hearts for an added nutritional boost and a subtle nutty crunch.

Protein-Packed Peach Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Peach Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peach Overnight Oats

Creamy rolled oats soaked in vanilla bean yogurt and protein, topped with juicy sun-ripened peaches and a sprinkle of crunchy hemp hearts.

NUTRITION

508kcal
Protein
53.6g
Fat
10.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup unsweetened almond milk

1 tsp chia seeds

1 medium fresh peach

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tbsp hemp hearts

PREPARATION

  • 1

    In a wide-mouth glass jar, combine the dry rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Whisk in the Greek yogurt, unsweetened almond milk, and vanilla extract until the protein powder is fully dissolved and the mixture is creamy.

  • 3

    Dice half of the fresh peach into small cubes and gently fold them into the oat base.

  • 4

    Seal the jar with a tight-fitting lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate.

  • 5

    Just before eating, slice the remaining half of the peach and arrange it on top of the oats.

  • 6

    Finish the dish by garnishing with the hemp hearts for an added nutritional boost and a subtle nutty crunch.