Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup sliced Strawberries; 0.25 cup Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt pudding folded with vanilla protein and topped with fresh juicy berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

48g

Fat

2.4g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup sliced Strawberries

0.25 cup Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Whisk vigorously until the mixture is completely smooth and reaches a pudding-like consistency.
4
Gently fold in half of the sliced strawberries and blueberries.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Let sit in the refrigerator for at least 10 minutes before serving to allow the chia seeds to soften slightly and the flavors to meld.