Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and burst cherry tomatoes, finished with a light drizzle of olive oil and a pinch of sea salt for a savory, clean start.

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NUTRITION

133kcal
Protein
12.6g
Fat
7.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

100g liquid egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes, halved

1.5 teaspoons extra virgin olive oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until they begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until it is just wilted.

  • 4

    Pour the liquid egg whites over the vegetables.

  • 5

    Using a silicone spatula, gently move the egg whites around the pan, scrambling them until they are fully set and opaque.

  • 6

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and burst cherry tomatoes, finished with a light drizzle of olive oil and a pinch of sea salt for a savory, clean start.

NUTRITION

133kcal
Protein
12.6g
Fat
7.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

100g liquid egg whites

1 cup fresh spinach

1/2 cup cherry tomatoes, halved

1.5 teaspoons extra virgin olive oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until they begin to soften and blister.

  • 3

    Add the fresh spinach to the skillet and toss until it is just wilted.

  • 4

    Pour the liquid egg whites over the vegetables.

  • 5

    Using a silicone spatula, gently move the egg whites around the pan, scrambling them until they are fully set and opaque.

  • 6

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper.