Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
52.2g
Fat
14.3g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, dried oregano, and the remaining teaspoon of olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the juices run clear.

  • 5

    Prepare the quinoa according to package instructions or warm through if using pre-cooked portions.

  • 6

    Slice the grilled chicken into strips and serve it atop the fluffy quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

NUTRITION

495kcal
Protein
52.2g
Fat
14.3g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 3

    Season the chicken breast with lemon juice, dried oregano, and the remaining teaspoon of olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the juices run clear.

  • 5

    Prepare the quinoa according to package instructions or warm through if using pre-cooked portions.

  • 6

    Slice the grilled chicken into strips and serve it atop the fluffy quinoa with the roasted broccoli on the side.