Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

292kcal
Protein
33.7g
Fat
5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Lemon Juice

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat a non-stick grill pan over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan and fluff gently with a fork.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli, finishing the dish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

NUTRITION

292kcal
Protein
33.7g
Fat
5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Lemon Juice

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat a non-stick grill pan over medium-high heat and grill the chicken for 6-7 minutes per side until fully cooked.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa in a small pan and fluff gently with a fork.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli, finishing the dish with a fresh squeeze of lemon juice.