NUTRITION

SERVINGS

INGREDIENTS

5 oz Beef sirloin steak

1 cup Asparagus spears

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

• 2

  Trim the woody ends from the asparagus and finely mince the garlic, rosemary, and thyme.

• 3

  Pat the sirloin steak dry and season both sides with half of the sea salt and black pepper.

• 4

  In a small bowl, whisk together the minced herbs, garlic, and half of the olive oil to form a thick paste.

• 5

  Heat a cast-iron skillet over medium-high heat and sear the steak for 2-3 minutes per side to develop a deep golden crust.

• 6

  Transfer the steak to the baking sheet, spread the herb paste over the top, and arrange the asparagus around it.

• 7

  Drizzle the asparagus with the remaining olive oil and season with the remaining salt and pepper.

• 8

  Roast for 8-10 minutes until the beef reaches your preferred temperature and the asparagus is tender.

• 9

  Allow the steak to rest for 5 minutes before slicing against the grain to ensure maximum juiciness.