Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Crushed Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.9g

Fat

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Crushed Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Layer half of the protein-infused yogurt into a glass or mason jar.
3
Add a generous layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with a sprinkle of chia seeds and crushed walnuts for a delightful crunch.