Egg White and Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled chicken, finished with a slice of creamy avocado.

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NUTRITION

380kcal
Protein
34.9g
Fat
23.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2.25 ounces Grilled Chicken Breast, sliced

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula.

  • 4

    Once the egg whites begin to set, fold in the pre-grilled chicken breast slices.

  • 5

    Continue to cook for another 1-2 minutes until the eggs are fully set and the chicken is heated through.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.

Egg White and Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken Breast

Fluffy egg whites scrambled with fresh baby spinach and lean grilled chicken, finished with a slice of creamy avocado.

NUTRITION

380kcal
Protein
34.9g
Fat
23.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2.25 ounces Grilled Chicken Breast, sliced

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula.

  • 4

    Once the egg whites begin to set, fold in the pre-grilled chicken breast slices.

  • 5

    Continue to cook for another 1-2 minutes until the eggs are fully set and the chicken is heated through.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices before serving.