Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 0.5 cup baby potatoes; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Sheet pan roasted chicken breast and vibrant vegetables tossed in a zesty lemon-herb marinade for a bright and effortless weeknight dinner.

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NUTRITION

Protein

58.2g

Fat

20.4g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Slice the chicken breast into 1-inch strips and halve the baby potatoes to ensure even cooking.
3
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
4
Place the chicken, potatoes, broccoli, and sliced peppers on the sheet pan and drizzle with the lemon-herb dressing.
5
Toss everything thoroughly with your hands to coat every piece, then spread into a single layer.
6
Roast for 20-25 minutes until the chicken is cooked through and the potatoes are golden and tender.