Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Egg whites scrambled with fresh spinach and crispy turkey bacon, tucked into a toasted whole wheat wrap with creamy avocado.

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NUTRITION

411kcal
Protein
32.6g
Fat
15.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Wrap

1 cup Fresh Spinach

0.25 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon and set aside, then add the fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble until fully cooked and firm.

  • 4

    Warm the whole wheat wrap in a separate dry pan for 30 seconds on each side until slightly toasted.

  • 5

    Spread the mashed avocado onto the center of the wrap, layer with the egg and spinach mixture, and top with the crispy turkey bacon.

  • 6

    Fold in the sides and roll tightly to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Egg whites scrambled with fresh spinach and crispy turkey bacon, tucked into a toasted whole wheat wrap with creamy avocado.

NUTRITION

411kcal
Protein
32.6g
Fat
15.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Wrap

1 cup Fresh Spinach

0.25 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove the bacon and set aside, then add the fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble until fully cooked and firm.

  • 4

    Warm the whole wheat wrap in a separate dry pan for 30 seconds on each side until slightly toasted.

  • 5

    Spread the mashed avocado onto the center of the wrap, layer with the egg and spinach mixture, and top with the crispy turkey bacon.

  • 6

    Fold in the sides and roll tightly to serve.