NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

1 cup shredded iceberg lettuce

0.25 cup diced dill pickles

2 tbsp diced red onion

0.5 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle juice

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 oz shredded cheddar cheese

1 tsp sesame seeds

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 2

  Season the cooked beef with sea salt and black pepper, then remove from heat and set aside to cool slightly.

• 3

  In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, dill pickle juice, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.

• 4

  Place the shredded iceberg lettuce in a large serving bowl to create a fresh base.

• 5

  Top the lettuce with the seasoned ground beef, diced red onion, and diced dill pickles.

• 6

  Drizzle the prepared special sauce over the bowl and garnish with shredded cheddar cheese and sesame seeds before serving.