Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and lemon-garlic quinoa served with steamed broccoli and a zesty citrus finish.

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NUTRITION

428kcal
Protein
43.3g
Fat
13.5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa, cooked

2 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Marinate the chicken breast with minced garlic, lemon juice, and half the olive oil.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.

  • 4

    Heat the pre-cooked quinoa in a small pan or microwave until warm and fluff it with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the quinoa and broccoli, drizzling the remaining olive oil over the vegetables.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and lemon-garlic quinoa served with steamed broccoli and a zesty citrus finish.

NUTRITION

428kcal
Protein
43.3g
Fat
13.5g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa, cooked

2 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Marinate the chicken breast with minced garlic, lemon juice, and half the olive oil.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water until they are bright green and tender-crisp.

  • 4

    Heat the pre-cooked quinoa in a small pan or microwave until warm and fluff it with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the quinoa and broccoli, drizzling the remaining olive oil over the vegetables.