Scrambled Eggs with Sautéed Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Turkey and Spinach

Fluffy eggs scrambled with lean ground turkey and fresh spinach, topped with a sprinkle of tangy, melty feta cheese.

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NUTRITION

382kcal
Protein
34.5g
Fat
24.7g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

1 cup Fresh Spinach

1 tsp Avocado Oil

1 oz Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, browning it thoroughly while breaking it into small crumbles.

  • 3

    Stir in the fresh spinach and cook for one minute until the leaves are wilted.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 5

    Pour the egg mixture over the turkey and spinach, stirring gently with a spatula.

  • 6

    Cook until the eggs are just set and fluffy.

  • 7

    Sprinkle with the crumbled feta cheese and serve immediately.

Scrambled Eggs with Sautéed Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Turkey and Spinach

Fluffy eggs scrambled with lean ground turkey and fresh spinach, topped with a sprinkle of tangy, melty feta cheese.

NUTRITION

382kcal
Protein
34.5g
Fat
24.7g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

1 cup Fresh Spinach

1 tsp Avocado Oil

1 oz Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, browning it thoroughly while breaking it into small crumbles.

  • 3

    Stir in the fresh spinach and cook for one minute until the leaves are wilted.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl until well combined.

  • 5

    Pour the egg mixture over the turkey and spinach, stirring gently with a spatula.

  • 6

    Cook until the eggs are just set and fluffy.

  • 7

    Sprinkle with the crumbled feta cheese and serve immediately.