Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 teaspoons Raw Honey; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

40.2g

Fat

6.8g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 teaspoons Raw Honey

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla whey protein isolate until the powder is fully incorporated and the texture is smooth.
2
Prepare the mixed berries by rinsing them and slicing any large strawberries into bite-sized pieces.
3
In a tall glass or dessert bowl, spoon half of the protein-enriched yogurt mixture into the bottom.
4
Add a layer using half of the mixed berries over the yogurt.
5
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top and drizzling with raw honey for a touch of natural sweetness.