Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

46.5g

Fat

5.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds until evenly distributed throughout the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top the mousse with the fresh mixed berries and serve immediately or refrigerate for thirty minutes for a firmer set.