Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip together non-fat Greek yogurt and vanilla protein powder for a fluffy mousse, topped with fresh mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.2g

Fat

8.6g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously by hand or use a hand mixer for two minutes until it becomes light and airy.
4
Fold in the chia seeds and let the mousse sit in the refrigerator for five minutes to thicken.
5
Top the mousse with fresh or thawed mixed berries and a sprinkle of toasted almond slivers before serving.