Name: Berry Yogurt Parfait with Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 2 tbsp Vanilla whey protein powder; 0.5 cup Fresh blueberries; 0.5 cup Fresh strawberries; 0.25 cup Grain-free granola; 1 tbsp Hemp hearts; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Parfait with Granola

Whisked Greek yogurt and protein powder layered with a vibrant berry medley and crunchy grain-free granola for a satisfying morning start.

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NUTRITION

Protein

57.2g

Fat

14.1g

Carbs

42.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

2 tbsp Vanilla whey protein powder

0.5 cup Fresh blueberries

0.5 cup Fresh strawberries

0.25 cup Grain-free granola

1 tbsp Hemp hearts

1 tsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, protein powder, and ground cinnamon until the mixture is smooth and velvety.
2
Wash and prep the berries, slicing the strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Add half of the blueberries and strawberries over the yogurt.
5
Add the remaining yogurt mixture on top of the berries.
6
Top with the remaining berries, granola, hemp hearts, and chia seeds.