Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 cup cooked brown rice; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 1 clove garlic; 1 tsp fresh ginger; 1 cup fresh baby spinach; 0.5 cup cucumber; 1 tbsp rice vinegar; 0.13 tsp red pepper flakes; 1 stalk green onion; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with crisp pickled cucumbers and wilted spinach.

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NUTRITION

Protein

51.2g

Fat

31.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 cup cooked brown rice

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 clove garlic

1 tsp fresh ginger

1 cup fresh baby spinach

0.5 cup cucumber

1 tbsp rice vinegar

0.13 tsp red pepper flakes

1 stalk green onion

0.5 tsp sesame seeds

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PREPARATION

1
Thinly slice the cucumber and toss in a small bowl with the rice vinegar; set aside to quick-pickle.
2
In a large skillet over medium-high heat, add the ground beef and cook until browned, breaking it into small crumbles.
3
Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 1 minute until fragrant.
4
Pour in the coconut aminos and toasted sesame oil, stirring to coat the beef evenly and simmering for 2 minutes until the sauce slightly thickens.
5
Add the fresh baby spinach to the skillet and toss gently for 1 minute until just wilted.
6
Assemble the bowl by placing the cooked brown rice at the bottom, topping with the bulgogi beef and spinach mixture, and finishing with the pickled cucumbers, sliced green onions, and sesame seeds.