Name: Chocolate Peanut Butter Protein Shake with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-fat Cottage Cheese; 1 scoop Chocolate Whey Isolate; 1.5 tablespoons Natural Peanut Butter; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder

Chocolate Peanut Butter Protein Shake with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Protein Shake with Cottage Cheese

A thick, blended protein shake made with creamy cottage cheese and natural peanut butter, finished with a velvety chocolate swirl.

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NUTRITION

Protein

42g

Fat

16.2g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-fat Cottage Cheese

1 scoop Chocolate Whey Isolate

1.5 tablespoons Natural Peanut Butter

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the unsweetened almond milk and cottage cheese into the base of a high-speed blender.
2
Add the chocolate whey protein powder, natural peanut butter, and unsweetened cocoa powder.
3
Include a handful of ice cubes to the blender to ensure a thick and frosty consistency.
4
Blend on high speed for at least 60 seconds to ensure the cottage cheese is completely emulsified and smooth.
5
Pour the mixture into a glass and enjoy this nutrient-dense, high-protein treat immediately.