Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 slices sprouted grain bread; 0.75 oz fresh mozzarella cheese; 2 slices tomato; 4 leaves fresh basil; 1 tbsp balsamic glaze; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Grilled chicken and creamy mozzarella layered between toasted sprouted bread with juicy tomatoes and a tangy balsamic drizzle.

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NUTRITION

Protein

57.0g

Fat

18.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 slices sprouted grain bread

0.75 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tbsp balsamic glaze

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Grill or pan-sear the chicken over medium-high heat until fully cooked, then slice into thin strips.
3
Brush the outside of each bread slice with the extra virgin olive oil.
4
On the non-oiled side of one slice, layer the grilled chicken strips, fresh mozzarella slices, and tomato slices.
5
Place the fresh basil leaves over the tomatoes and drizzle evenly with the balsamic glaze.
6
Top with the remaining bread slice, oiled side facing out.
7
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is golden brown and the cheese is melted.