Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 13 grams Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 ounce Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

15.7g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

13 grams Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 ounce Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Lightly toast the almond slivers in a dry pan over medium heat until fragrant and golden.
2
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
3
Stir in the honey to balance the tanginess of the yogurt with a hint of natural sweetness.
4
Begin assembly by spooning half of the protein-rich yogurt into a glass or jar.
5
Add a layer of half the fresh mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt and berries for a beautiful layered look.
7
Finish by sprinkling the toasted almonds on top to provide a satisfying crunch in every spoonful.