NUTRITION

SERVINGS

INGREDIENTS

2.5 oz beef sirloin

1 cup cremini mushrooms

0.5 cup yellow onion

1 tsp garlic

0.5 tsp extra virgin olive oil

0.5 cup beef broth

1 tsp Dijon mustard

0.25 cup plain non-fat Greek yogurt

0.25 cup cooked egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Slice the beef sirloin into thin, bite-sized strips and season with half of the sea salt and black pepper.

• 2

  Heat the olive oil in a large skillet over medium-high heat. Add the beef strips in a single layer and sear until browned, about 2 minutes per side. Remove beef from the pan and set aside.

• 3

  In the same skillet, add the diced yellow onion and sliced cremini mushrooms. Sauté for 5-7 minutes until the mushrooms are golden and the onions are translucent.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.

• 6

  Reduce the heat to low and simmer for 3 minutes. Stir in the cooked egg noodles and the seared beef to warm through.

• 7

  Remove the skillet from the heat entirely. Gently fold in the Greek yogurt until a creamy, smooth sauce forms.

• 8

  Season with the remaining sea salt and black pepper. Garnish with fresh chopped parsley before serving.