Name: Loaded Breakfast Burrito with Salsa Roja
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.5 cup egg whites; 1 large egg; 1 medium whole wheat tortilla; 0.25 cup black beans; 2 tbsp salsa roja; 0.5 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp avocado oil

Loaded Breakfast Burrito with Salsa Roja

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Roja

Sautéed lean turkey and fluffy scrambled eggs are wrapped in a toasted whole wheat tortilla with hearty black beans and zesty salsa roja for a savory, satisfying start.

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NUTRITION

Protein

51.4g

Fat

21.9g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 cup egg whites

1 large egg

1 medium whole wheat tortilla

0.25 cup black beans

2 tbsp salsa roja

0.5 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey, sea salt, black pepper, and garlic powder, breaking it up with a spatula until browned and cooked through.
3
Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet with the turkey.
4
Gently scramble the eggs with the turkey until just set, then fold in the baby spinach until wilted.
5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
6
Spread the black beans and salsa roja in the center of the tortilla, top with the turkey and egg mixture, then roll tightly into a burrito.