NUTRITION

SERVINGS

INGREDIENTS

1 large sprouted grain tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.75 oz shredded part-skim mozzarella

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp apple cider vinegar

2 tbsp red onion

2 tbsp green bell pepper

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Place the sprouted grain tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.

• 3

  In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, apple cider vinegar, sea salt, and black pepper to create the ranch dressing.

• 4

  Spread the sugar-free BBQ sauce evenly over the surface of the pre-baked tortilla.

• 5

  Distribute the diced chicken breast, red onion, and green bell pepper over the sauce.

• 6

  Sprinkle the shredded mozzarella cheese over the toppings.

• 7

  Bake the pizza for 8-10 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

• 8

  Remove from the oven, drizzle with the prepared ranch dressing, and garnish with freshly chopped cilantro before slicing.