YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon with crispy skin served alongside a velvety sweet potato mash and tender steamed green beans.
INGREDIENTS
5.2 ounces Salmon Fillet
100 grams Sweet Potato
100 grams Green Beans
0.5 teaspoon Olive Oil
PREPARATION
Peel and cube the sweet potato, then boil in water until tender, about 10-12 minutes.
Steam the green beans over simmering water for 5-7 minutes until vibrant green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and pepper.
Heat olive oil in a non-stick skillet over medium-high heat.
Place salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 2-3 minutes until the desired doneness is reached.
Drain the sweet potatoes and mash them until smooth, adding a splash of the cooking water if needed for consistency.
Plate the salmon over the sweet potato mash with the green beans on the side.