Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa with crispy roasted broccoli.

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NUTRITION

340kcal
Protein
35.8g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3.3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables

  • 2

    Cut the broccoli into bite-sized florets and toss with half of the olive oil and a pinch of sea salt

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper to taste

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F

  • 6

    In a small bowl, whisk together the remaining olive oil and lemon juice, then stir it into the warm cooked quinoa

  • 7

    Slice the grilled chicken into strips and serve it over the quinoa alongside the roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over a bed of fluffy quinoa with crispy roasted broccoli.

NUTRITION

340kcal
Protein
35.8g
Fat
10g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3.3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables

  • 2

    Cut the broccoli into bite-sized florets and toss with half of the olive oil and a pinch of sea salt

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper to taste

  • 5

    Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F

  • 6

    In a small bowl, whisk together the remaining olive oil and lemon juice, then stir it into the warm cooked quinoa

  • 7

    Slice the grilled chicken into strips and serve it over the quinoa alongside the roasted broccoli