Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside golden, oven-roasted sweet potato cubes for a satisfyingly toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
34.3g
Fat
15.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and the edges are golden brown.

  • 4

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of black pepper and garlic powder if desired.

  • 8

    Gently scramble the egg whites with the turkey and spinach until they are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside golden, oven-roasted sweet potato cubes for a satisfyingly toasted finish.

NUTRITION

395kcal
Protein
34.3g
Fat
15.3g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and the edges are golden brown.

  • 4

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, seasoning with a pinch of black pepper and garlic powder if desired.

  • 8

    Gently scramble the egg whites with the turkey and spinach until they are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.