Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 1 oz Cream cheese; 0.25 cup Plain nonfat Greek yogurt; 2 tbsp Buffalo hot sauce; 0.25 oz Shredded sharp cheddar cheese; 1 tsp Garlic powder; 1 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Celery sticks; 1 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast folded into a creamy, spicy buffalo sauce and baked until bubbling and golden, served with crisp vegetable sticks.

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NUTRITION

Protein

47.7g

Fat

17.7g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

1 oz Cream cheese

0.25 cup Plain nonfat Greek yogurt

2 tbsp Buffalo hot sauce

0.25 oz Shredded sharp cheddar cheese

1 tsp Garlic powder

1 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the softened cream cheese, Greek yogurt, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper, whisking until the mixture is smooth and well-incorporated.
3
Gently fold the shredded cooked chicken breast into the creamy buffalo mixture until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the dip.
6
Bake for 15 to 20 minutes, or until the cheese is melted and the edges of the dip are bubbling and golden.
7
Remove from the oven and serve immediately with fresh celery and carrot sticks for a satisfying, high-protein meal.