Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables are tossed in a savory spice blend for a vibrant, protein-packed skillet that sizzles with flavor.

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NUTRITION

557kcal
Protein
50.8g
Fat
28.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tsp garlic powder

1 tsp smoked paprika

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5 to 7 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to coat all ingredients.

  • 5

    Add the baby spinach and coconut aminos to the pan, tossing frequently until the greens are just wilted.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the turkey is juicy.

Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables are tossed in a savory spice blend for a vibrant, protein-packed skillet that sizzles with flavor.

NUTRITION

557kcal
Protein
50.8g
Fat
28.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 tsp garlic powder

1 tsp smoked paprika

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon until browned and fully cooked through.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, cooking for 5 to 7 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture with garlic powder, smoked paprika, sea salt, and black pepper, stirring well to coat all ingredients.

  • 5

    Add the baby spinach and coconut aminos to the pan, tossing frequently until the greens are just wilted.

  • 6

    Remove from heat and serve immediately while the vegetables are bright and the turkey is juicy.