NUTRITION

SERVINGS

INGREDIENTS

12 oz Chicken wings

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Raw honey

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and set a wire rack over a large rimmed baking sheet lined with parchment paper.

• 2

  Use paper towels to pat the chicken wings completely dry, which is the secret to achieving a shatteringly crispy skin without deep frying.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, and black pepper until every wing is lightly and evenly coated.

• 4

  Arrange the wings on the wire rack in a single layer and roast for 35 to 40 minutes, flipping them once halfway through.

• 5

  While the wings roast, combine the raw honey, coconut aminos, toasted sesame oil, grated ginger, and minced garlic in a small saucepan.

• 6

  Place the saucepan over medium-low heat and simmer for 5 minutes, whisking occasionally until the glaze reduces and becomes thick and glossy.

• 7

  Transfer the crispy roasted wings to a clean bowl, pour the warm honey glaze over them, and toss well to coat.

• 8

  Sprinkle the wings with toasted sesame seeds and sliced green onions, then serve immediately while they are hot and sticky.