Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with fiber-rich chia seeds, topped with juicy mixed berries and a handful of toasted almonds.

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NUTRITION

Protein

41.1g

Fat

10.4g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and creamy.
2
Gently fold in the chia seeds until they are evenly distributed throughout the yogurt base.
3
Cover the bowl and refrigerate for at least 20 to 30 minutes to allow the chia seeds to hydrate and the pudding to thicken.
4
Once set, top the pudding with the mixed berries and the sliced almonds for a satisfying crunch before serving.