Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a squeeze of fresh lemon.

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NUTRITION

392kcal
Protein
40g
Fat
13g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy and charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.

  • 7

    Plate the chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of lemon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and charred roasted broccoli with a squeeze of fresh lemon.

NUTRITION

392kcal
Protein
40g
Fat
13g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy and charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Fluff the pre-cooked quinoa and toss with the remaining olive oil and lemon juice.

  • 7

    Plate the chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of lemon.