Name: Creamy Vegan Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Unsweetened Soy Milk; 1.5 scoops Vegan Protein Powder; 1 tablespoon Chia Seeds

Creamy Vegan Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Chia Seeds

Whipped protein-packed soy milk and chia seeds chilled until set, creating a thick and velvety pudding with a hint of vanilla.

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NUTRITION

Protein

32.8g

Fat

13g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Unsweetened Soy Milk

1.5 scoops Vegan Protein Powder

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the unsweetened soy milk and vegan protein powder in a mason jar or bowl until the powder is fully dissolved and no lumps remain.
2
Add the chia seeds to the mixture and stir vigorously for one minute to ensure they are evenly distributed.
3
Seal the container and place it in the refrigerator for at least four hours, or overnight, to allow the seeds to hydrate and thicken the pudding.
4
Stir the pudding once more before serving to achieve a perfectly smooth and creamy consistency.