NUTRITION

SERVINGS

INGREDIENTS

2 large Jumbo pasta shells

3 ounce Ground turkey

0.25 cup Part-skim ricotta cheese

1 cup Fresh baby spinach

0.25 cup Marinara sauce

0.5 tablespoon Grated parmesan cheese

0.5 teaspoon Extra virgin olive oil

0.25 teaspoon Dried oregano

0.25 teaspoon Garlic powder

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Boil the jumbo shells in a large pot of salted water according to package directions until al dente, then drain and set aside.

• 3

  Heat the olive oil in a skillet over medium heat and add the ground turkey, browning it thoroughly while breaking it into small crumbles.

• 4

  Pour the marinara sauce into the skillet with the turkey and stir in the dried oregano and garlic powder, allowing it to simmer for 5 minutes.

• 5

  In a mixing bowl, combine the ricotta cheese with the finely chopped baby spinach, sea salt, and black pepper until well incorporated.

• 6

  Spread half of the meat-infused marinara sauce in an even layer across the bottom of a small oven-safe baking dish.

• 7

  Stuff each cooked pasta shell generously with the spinach and ricotta mixture and arrange them neatly in the baking dish.

• 8

  Spoon the remaining sauce over the top of the shells and sprinkle evenly with the grated parmesan cheese.

• 9

  Bake for 15 to 20 minutes until the sauce is bubbling and the cheese on top has turned a light golden brown.