Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with toasted sprouted bread and slices of creamy avocado.

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NUTRITION

327kcal
Protein
35.9g
Fat
10.9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.25 ounces Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Fluffy egg whites scrambled with lean turkey and fresh spinach, served with toasted sprouted bread and slices of creamy avocado.

NUTRITION

327kcal
Protein
35.9g
Fat
10.9g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.25 ounces Turkey Breast, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado, sliced

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Stir the mixture gently and continuously until the egg whites are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Plate the scramble alongside the toast and top with the fresh avocado slices.