NUTRITION

SERVINGS

INGREDIENTS

0.33 lb Chicken wings

0.25 tbsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Toasted sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with a wire rack for optimal air circulation.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes ultra-crispy during roasting.

• 3

  Toss the wings in a large bowl with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35-40 minutes, flipping halfway through.

• 5

  While the wings roast, combine honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 5 minutes until it reduces into a thick, glossy glaze.

• 7

  Transfer the hot wings to a clean mixing bowl and pour the warm honey-garlic glaze over them, tossing to coat.

• 8

  Garnish the wings with sesame seeds and sliced green onions before serving immediately.