Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and egg whites soft-scrambled with creamy Greek yogurt and fresh chives for a velvety, protein-packed breakfast that melts in your mouth.

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NUTRITION

464kcal
Protein
44.5g
Fat
30.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

0.25 cup plain non-fat Greek yogurt

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, allowing it to melt and coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the base begins to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, pillowy curds.

  • 5

    Continue to fold the eggs slowly for 2-3 minutes until they are mostly set but still appear slightly glistening and moist.

  • 6

    Remove the pan from the heat immediately, sprinkle the fresh chives over the top, and give it one final gentle fold before serving.

Fluffy Scrambled Eggs with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Chives

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Chives

Whisked eggs and egg whites soft-scrambled with creamy Greek yogurt and fresh chives for a velvety, protein-packed breakfast that melts in your mouth.

NUTRITION

464kcal
Protein
44.5g
Fat
30.2g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup egg whites

0.25 cup plain non-fat Greek yogurt

1 tbsp ghee

2 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and slightly frothy.

  • 2

    Place a non-stick skillet over medium-low heat and add the ghee, allowing it to melt and coat the bottom of the pan.

  • 3

    Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the base begins to set.

  • 4

    Using a silicone spatula, gently push the eggs from the outer edges toward the center to create large, pillowy curds.

  • 5

    Continue to fold the eggs slowly for 2-3 minutes until they are mostly set but still appear slightly glistening and moist.

  • 6

    Remove the pan from the heat immediately, sprinkle the fresh chives over the top, and give it one final gentle fold before serving.