Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 100g Mixed Berries; 7g Sliced Almonds; 4g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with clean vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

29.7g

Fat

6.3g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

100g Mixed Berries

7g Sliced Almonds

4g Chia Seeds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder, stirring until the mixture is completely smooth and creamy.
2
Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Top the parfait with the sliced almonds and chia seeds for a satisfying, crunchy finish.