Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with a bright lemon-herb marinade and served alongside smoky, charred asparagus spears.

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NUTRITION

458kcal
Protein
44.8g
Fat
26.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dried oregano

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb mixture.

  • 4

    Season the salmon and asparagus evenly with sea salt and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes, then carefully flip and cook for another 3 to 4 minutes until the fish is opaque and flakes easily with a fork.

  • 6

    Add the asparagus to the grill alongside the salmon and cook for 3 to 5 minutes, turning occasionally until tender and showing light char marks.

  • 7

    Remove from heat and serve the salmon immediately with the grilled asparagus on the side.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillets infused with a bright lemon-herb marinade and served alongside smoky, charred asparagus spears.

NUTRITION

458kcal
Protein
44.8g
Fat
26.5g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dried oregano

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb mixture.

  • 4

    Season the salmon and asparagus evenly with sea salt and black pepper.

  • 5

    Place the salmon on the grill skin-side down and cook for 4 to 5 minutes, then carefully flip and cook for another 3 to 4 minutes until the fish is opaque and flakes easily with a fork.

  • 6

    Add the asparagus to the grill alongside the salmon and cook for 3 to 5 minutes, turning occasionally until tender and showing light char marks.

  • 7

    Remove from heat and serve the salmon immediately with the grilled asparagus on the side.