Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and bell peppers, finished with a sprinkle of salty feta and crisp turkey bacon.

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NUTRITION

274kcal
Protein
31g
Fat
12.7g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

3 cups Fresh Spinach

1/4 cup Red Bell Pepper

1 tsp Avocado Oil

1/2 oz Feta Cheese

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PREPARATION

  • 1

    Dice the turkey bacon and red bell pepper into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and sauté until it becomes slightly crisp and golden.

  • 4

    Stir in the red bell peppers and cook for 2-3 minutes until they begin to soften.

  • 5

    Add the fresh spinach to the skillet and toss frequently until the leaves are just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 8

    Remove from heat, sprinkle with crumbled feta cheese, and season with a crack of fresh black pepper.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and bell peppers, finished with a sprinkle of salty feta and crisp turkey bacon.

NUTRITION

274kcal
Protein
31g
Fat
12.7g
Carbs
8.0g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

3 cups Fresh Spinach

1/4 cup Red Bell Pepper

1 tsp Avocado Oil

1/2 oz Feta Cheese

PREPARATION

  • 1

    Dice the turkey bacon and red bell pepper into small, uniform pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and sauté until it becomes slightly crisp and golden.

  • 4

    Stir in the red bell peppers and cook for 2-3 minutes until they begin to soften.

  • 5

    Add the fresh spinach to the skillet and toss frequently until the leaves are just wilted.

  • 6

    Lower the heat to medium and pour in the egg whites.

  • 7

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 8

    Remove from heat, sprinkle with crumbled feta cheese, and season with a crack of fresh black pepper.