Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and a sprinkle of chia seeds for a satisfyingly velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.2g

Fat

2.7g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Gently fold in the chia seeds and let the mixture sit for five minutes to allow them to swell and thicken the pudding.
4
Wash and pat dry the fresh berries.
5
Top the protein pudding with the berries and serve immediately for a refreshing treat.