NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness, then season with sea salt and black pepper.

• 3

  Arrange the wings in a single layer on the baking sheet and bake for 35-40 minutes, flipping halfway through, until golden and crispy.

• 4

  While the wings are baking, prepare the glaze by whisking together the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 5

  Place the saucepan over medium heat and simmer for 3-5 minutes until the sauce thickens slightly into a glossy glaze.

• 6

  Steam the broccoli florets in a steamer basket for 5-6 minutes until they are tender-crisp and bright green.

• 7

  Once the wings are finished, transfer them to a large bowl and pour the warm honey-garlic glaze over them, tossing until every wing is fully coated.

• 8

  Serve the glazed wings immediately alongside the steamed broccoli and garnish everything with a sprinkle of sesame seeds.