NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

2 tbsp Unsweetened cacao powder

3 tbsp Almond flour

0.5 tsp Baking powder

0.13 tsp Sea salt

0.5 cup Liquid egg whites

0.25 cup Plain non-fat Greek yogurt

1 tsp Vanilla extract

0.5 cup Fresh raspberries

1 tsp Lemon juice

1 tbsp Monk fruit sweetener

2 tsp Coconut oil

PREPARATION

• 1

  Preheat oven to 375°F and grease two small ramekins with coconut oil.

• 2

  In a medium bowl, whisk together the chocolate protein powder, cacao powder, almond flour, baking powder, and sea salt.

• 3

  Add the liquid egg whites, Greek yogurt, and vanilla extract to the dry ingredients, stirring until the batter is smooth.

• 4

  Divide the batter evenly between the prepared ramekins and bake for 10 to 12 minutes until the edges are firm but the center is still soft.

• 5

  While the cakes bake, combine raspberries, lemon juice, and monk fruit in a small saucepan over medium-low heat, mashing the berries until a thick sauce forms.

• 6

  Carefully run a knife around the edges of the ramekins, invert the cakes onto plates, and top with the warm raspberry coulis.